Resindo Medika

[et_pb_section fb_built="1" _builder_version="4.9.0" _module_preset="default" custom_padding="0px||0px|||"][et_pb_row _builder_version="4.9.0" _module_preset="default"][et_pb_column _builder_version="4.9.0" _module_preset="default" type="4_4"][et_pb_text _builder_version="4.9.0" _module_preset="default" hover_enabled="0" sticky_enabled="0"]Getting enough quality sleep every night is important in maintaining good health1 so you can awaken your best. When you get sufficient sleep, your body and mind have…

[et_pb_section fb_built="1" _builder_version="4.9.0" _module_preset="default" custom_padding="0px||0px|||"][et_pb_row _builder_version="4.9.0" _module_preset="default"][et_pb_column _builder_version="4.9.0" _module_preset="default" type="4_4"][et_pb_text _builder_version="4.9.0" _module_preset="default" hover_enabled="0" sticky_enabled="0"]There’s nothing quite like getting into bed and relaxing after a long day, then, after getting a good night’s sleep, waking up feeling reinvigorated the next morning.…

[et_pb_section fb_built="1" _builder_version="4.9.0" _module_preset="default" custom_padding="0px||0px|||"][et_pb_row _builder_version="4.9.0" _module_preset="default"][et_pb_column _builder_version="4.9.0" _module_preset="default" type="4_4"][et_pb_text _builder_version="4.9.0" _module_preset="default" hover_enabled="0" sticky_enabled="0"]If you’re pregnant, then congratulations! It’s an exciting time for you and your family. Throughout the 9-month period, your body and mind experience quite a lot of…

[et_pb_section fb_built="1" _builder_version="4.9.0" _module_preset="default" custom_padding="1px||0px|||"][et_pb_row _builder_version="4.9.0" _module_preset="default"][et_pb_column _builder_version="4.9.0" _module_preset="default" type="4_4"][et_pb_text _builder_version="4.9.0" _module_preset="default" hover_enabled="0" sticky_enabled="0"]Do you snore? If you sleep with a partner, you probably already know if you’re a snorer. Being nudged awake multiple times during the night by an…

[et_pb_section fb_built="1" _builder_version="4.9.0" _module_preset="default" custom_padding="0px||0px|||"][et_pb_row _builder_version="4.9.0" _module_preset="default"][et_pb_column _builder_version="4.9.0" _module_preset="default" type="4_4"][et_pb_text _builder_version="4.9.0" _module_preset="default" hover_enabled="0" sticky_enabled="0"]So what is snoring? - Instead of the quiet normal breathing people make when they sleep, snoring is loud and very unpleasant. People who snore make a…

[et_pb_section fb_built="1" _builder_version="4.8.2" _module_preset="default" custom_padding="0px||0px|||"][et_pb_row _builder_version="4.8.2" _module_preset="default"][et_pb_column _builder_version="4.8.2" _module_preset="default" type="4_4"][et_pb_text _builder_version="4.8.2" _module_preset="default" hover_enabled="0" sticky_enabled="0"]Life is all about being in perfect harmony with your body, mind and spirit so that you can live well every single day. To achieve this, you…

[et_pb_section fb_built="1" _builder_version="4.6.1" _module_preset="default"][et_pb_row _builder_version="4.6.1" _module_preset="default"][et_pb_column _builder_version="4.6.1" _module_preset="default" type="4_4"][et_pb_text _builder_version="4.6.1" _module_preset="default" hover_enabled="0" sticky_enabled="0"]Why can't I sleep? Treating your insomnia can help set you on the path to a more enjoyable, energised life. But first you need to pin down the reason…

[et_pb_section fb_built="1" _builder_version="4.6.1" _module_preset="default" custom_padding="0px|||||"][et_pb_row _builder_version="4.6.1" _module_preset="default"][et_pb_column type="4_4" _builder_version="4.6.1" _module_preset="default"][et_pb_text _builder_version="4.6.1" _module_preset="default" hover_enabled="0" sticky_enabled="0"]Just about everyone has the occasional night when good sleep doesn’t happen. But you owe it to yourself to make your sleep as good as it can be, so you can feel and perform at your…

[et_pb_section fb_built="1" _builder_version="4.6.1" _module_preset="default" custom_padding="0px||0px|||"][et_pb_row _builder_version="4.6.1" _module_preset="default"][et_pb_column _builder_version="4.6.1" _module_preset="default" type="4_4"][et_pb_text _builder_version="4.6.1" _module_preset="default" hover_enabled="0" sticky_enabled="0"]There are two main reasons why sleep apnea occurs: airway obstruction or a disconnect between your brain and your body.1 Airway obstruction is by far the most common…